Stuffed paneer hariyali buns Recipe

Recipe By Better Butter

Tasty paneer bhurji stuffed inside a very healthy palak based buns. Good source of nutrition specially for kids.

4.2
23 Rating -
Rate
Vegdiet
1hr 50minstotal
10minsPrep
1hr 40minsCook
1hr 50m.total
10m.Prep
1hr 40m.Cook
Stuffed paneer hariyali buns
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ingredients serve

Ingredients for Stuffed paneer hariyali buns Recipe

  • 166.67 gram maida
  • 11.67 gram Sugar
  • 5 gram Fresh yeast
  • 0.33 cup Blanched palak gravy
  • 0.33 cup Grated Cheese
  • 0.08 cup Chopped Onion
  • As required Diced cut Cheese cubes
  • 0.08 cup Capsicum
  • 1-1.33 tablespoon Oil
  • 0.33 tablespoon Ginger garlic chilly paste
  • 0.17 teaspoon Garam Masala
  • 0.17 teaspoon chilly powder
  • 0.08 teaspoon Turmeric
  • 0.33 cup Grated paneer
  • As required Salt
  • 0.17 tablespoon Milk powder
Nutrition
value
1070
calories per serving
35 g Fat39 g Protein147 g Carbs7 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    39g
  • Carbs
    147g
  • Fiber
    7g

MacroNutrients

  • Carbs
    147g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    563mg
  • Iron
    6mg
  • Vitamin A
    1439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    553mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter