Stuffed paneer hariyali buns Recipe

Name: Stuffed Paneer Hariyali Buns Recipe
Total time: 110 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Tasty paneer bhurji stuffed inside a very healthy palak based buns. Good source of nutrition specially for kids.

4.2

23 Rating -

Rate

Vegdiet

1hr 50minstotal

10minsPrep

1hr 40minsCook

1hr 50m.total

10m.Prep

1hr 40m.Cook

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Ingredients for Stuffed paneer hariyali buns Recipe

166.67 gram maida
11.67 gram Sugar
5 gram Fresh yeast
0.33 cup Blanched palak gravy
0.33 cup Grated Cheese
0.08 cup Chopped Onion
As required Diced cut Cheese cubes
0.08 cup Capsicum
1-1.33 tablespoon Oil
0.33 tablespoon Ginger garlic chilly paste
0.17 teaspoon Garam Masala
0.17 teaspoon chilly powder
0.08 teaspoon Turmeric
0.33 cup Grated paneer
As required Salt
0.17 tablespoon Milk powder

Nutrition
value

1070

calories per serving

35 g Fat39 g Protein147 g Carbs7 g FiberOther

Current Totals

Fat
35g
Protein
39g
Carbs
147g
Fiber
7g

MacroNutrients

Carbs
147g
Protein
39g
Fiber
7g

Fats

Fat
35g

Vitamins & Minerals

Calcium
563mg
Iron
6mg
Vitamin A
1439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
553mg
Selenium
26mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter