Paneer hariyali tikka Recipe
Recipe By Better Butter
This paneer hariyali tikka is spicy, tangy, crispy from outside and juicy from inside. They are just perfect with rotis and naans or just on its own.
3.8
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer hariyali tikka Recipe
- 50 gram paneer cubed
- 1/5 cup each of mint and coriander leaves
- 1/10 teaspoon red chili powder
- 1/5 pinch asoefitida
- 1/10 teaspoon mango powder
- 1/10 teaspoon coriander powder
- 1/10 teaspoon garam masala powder
- 1/5 teaspoon ginger and garlic paste
- 0.40 green chilies
- 1/5 tablespoon hung curd
- 1/10 a lemon juice
- 1/5 teaspoon each of gram flour and corn flour
- As required Cubed veggies like capsicum onion and tomato
- 1/5 tablespoon Oil
- As required Salt
Nutrition
value
value
172
calories per serving
10 g Fat11 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein11g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium289mg
- Iron2mg
- Vitamin A1169mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter