Ingredients For Paneer Chilly (Restaurant Style) Recipe
150 gram paneer cubes
1 teaspoon Corn flour
1 teaspoon Rice flour
1 teaspoon maida
1 teaspoon Ginger garlic paste
1 teaspoon Red chilli paste
1 teaspoon Salt
1 teaspoon Red chilli powder
pepper powder
tomato Sauce
chilly sauce
soya sauce
Orangr red colour
0.5 cup Chooped onion
0.5 cup Chopped ginger and garlic
capsicum cubes
onion cubes
Nutrition value
279
calories per serving
12 g Fat19 g Protein24 g Carbs6 g FiberOther
Current Totals
12 g Fat
19 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
19 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
383 mg
Iron
3 mg
Vitamin A
332 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
