Restaurant Style Paneer Jalfrazie Recipe
Recipe By Bawarchi
Restaurant style Paneer Jalfrazie is a delicious Indian recipe served as a Side-Dish.
3.6
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Restaurant Style Paneer Jalfrazie Recipe
- 150 gram paneer cubes
- 1/2 teaspoon cumin seeds
- 1/4 cup onion chopped fine
- 50 gram capsicum cut into cubes similar to paneer
- 5 spring onions
- 1/4 cup Tomato Puree
- 1/2 teaspoon ginger paste
- 1/2 teaspoon garlic paste
- As required green chopped chopped fine
- As required Salt
- 1 teaspoon Kashmir chilli powder
- 3/4 teaspoon garam masala
- 1.50 tomatoes, cut into quarters
- As required Coriander leaves to garnish
Nutrition
value
value
705
calories per serving
25 g Fat46 g Protein83 g Carbs28 g FiberOther
Current Totals
- Fat25g
- Protein46g
- Carbs83g
- Fiber28g
MacroNutrients
- Carbs83g
- Protein46g
- Fiber28g
Fats
- Fat25g
Vitamins & Minerals
- Calcium1313mg
- Iron15mg
- Vitamin A3157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9715mcg
- Vitamin B120mcg
- Vitamin C286mg
- Vitamin E5mg
- Copper1mcg
- Magnesium267mg
- Manganese2mg
- Phosphorus854mg
- Selenium41mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi