Current Totals
Fat
18g
Protein
11g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
4mg
Vitamin A
2300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment