Restaurant style mughlai paneer Recipe

Recipe By Better Butter

This is a recipe of paneer made with indulgence of tea leaves. This is my son's favorite recipe.

4.4
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Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Restaurant style mughlai paneer
plan
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ingredients serve

Ingredients for Restaurant style mughlai paneer Recipe

  • 62.50 gram Paneer
  • 3/4 Onion
  • 3/4 Tomato
  • 3.75 garlic clove
  • 1/4 inch Ginger
  • 1/2 spoon tea leaves
  • 1/4 spoon cashew nuts
  • 1/4 spoon ghee
  • 1/2 green cardamom
  • 1/4 inch Cinnamon
  • piece javitri [mace] a little
  • As required Salt
  • 1/2 spoon cream
Nutrition
value
243
calories per serving
10 g Fat16 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    5mg
  • Vitamin A
    1790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    279mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter