Palak Roti Recipe

Name: Palak Roti Recipe
Total time: 23 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

When you don't want to eat palak sabzi try palak roti it gives you lots of flavours &health benefits.

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23minstotal

8minsPrep

15minsCook

ingredients serves

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Ingredients For Palak Roti Recipe

200 gram palak
1 inch Ginger
4 Green chilli
As required Salt
1 tablespoon RED chilli POWDER
1 cup whole wheat flour
5 tablespoon suji or rawa
4 tablespoon Butter

Nutrition
value

218

calories per serving

< 1 g Fat8 g Protein42 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
8 g Protein
42 g Carbs
6 g Fiber

MacroNutrients

Carbs
42 g
Protein
8 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
67 mg
Iron
3 mg
Vitamin A
1360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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