Palak paneer with makkai roti Recipe
Recipe By Better Butter
Palak paneer is popular north indian curry made with blanched spinach and soft paneer. It is served with makkai roti.
4.3
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak paneer with makkai roti Recipe
- 2.50 cup chopped spinach
- 0.38 cup Paneer
- 1/2 tablespoon Ghee
- 0.19 cup finely chopped onion
- 1 Garlic
- 0.13 tablespoon grated ginger
- 1/4 teaspoon green chillies
- 0.19 cup fresh tomato pulp
- As required Salt
- 1/4 tablespoon garam masala
- 1/2 tablespoon fresh cream
- 1/2 cup cornmeal
- 0.19 cup Water
- 0.13 tablespoon carrom seeds
- 0.06 tablespoon Salt
Nutrition
value
value
255
calories per serving
11 g Fat20 g Protein17 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein20g
- Carbs17g
- Fiber11g
MacroNutrients
- Carbs17g
- Protein20g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium590mg
- Iron13mg
- Vitamin A10273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9610mcg
- Vitamin B120mcg
- Vitamin C131mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium366mg
- Manganese4mg
- Phosphorus326mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter