Pacific Black Cod Escabeche Recipe

Recipe By Simply Recipes

Black cod fillets marinated in a vinegar oil mixture and served as a classic escabeche.

4.2
30 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Pacific Black Cod Escabeche Recipe

Nutrition
value
726
calories per serving
54 g Fat26 g Protein30 g Carbs32 g FiberOther

Current Totals

  • 54 g Fat
  • 26 g Protein
  • 30 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    26 g
  • Fiber
    32 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    8 mg
  • Vitamin A
    2217 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    261 mg
  • Manganese
    2 mg
  • Phosphorus
    517 mg
  • Selenium
    38 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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