Current Totals
Fat
46g
Protein
22g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
22g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
5mg
Vitamin A
1983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2395mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
289mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment