Autumn Chicken Escabeche With Roasted Apples And Grapes Recipe

Recipe By HalfBaked Harvest

I know that it is not technically autumn until Friday, but I'm kicking off the season a few days early with this autumn braised chicken escabèche with roasted apples and grapes.

3.7
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Autumn Chicken Escabeche With Roasted Apples And Grapes
plan
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ingredients serve

Ingredients for Autumn Chicken Escabeche With Roasted Apples And Grapes Recipe

  • 1/25 cup extra virgin olive oil
  • 1/4 pound boneless chicken breasts, thighs or a mix
  • As required kosher salt and pepper
  • 0.17 sweet onion, diced
  • 0.33 cloves garlic, smashed
  • 0.33 teaspoon cumin seeds
  • 1/4 cup white wine
  • 1/4 cup Apple Cider
  • 0.08 cup apple cider vinegar
  • 0.33 jalapeno or fresno chiles, sliced
  • 0.33 bay leaves
  • 0.67 sprig Thyme
  • 0.17 apple, sliced
  • 1/4 cup Grapes
Nutrition
value
493
calories per serving
28 g Fat23 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    23g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest