STEP 1.Heat 2 tbsp ghee in a pan. Add 4 litres of water into it. Boil the water.
STEP 2.Once boiled add 2 litres of milk and mix well.
STEP 3.On a low flame continuously stir and boil the mix till it reduce half the quantity
STEP 4.Add washed 3 handfuls of rice into the mix.
STEP 5.Bring to boil in a low flame.
STEP 6.When the mix turns light brown shade, add 1 cup of sugar and boil for 2-3 minutes.
STEP 7.Turn off the flame. Garnish with ½ tsp of cardamom powder and roasted cashews.
Nutrition value
632
calories per serving
36 g Fat16 g Protein61 g Carbs< 1 g FiberOther
Current Totals
36 g Fat
16 g Protein
61 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
61 g
Protein
16 g
Fiber
1 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
493 mg
Iron
2 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment