Ingredients For Oven-Baked Tomato And Chicken Risotto Recipe
1 tablespoon Olive oil
1 Brown onion, finely chopped
100 gram Bacon, sliced
500 gram Chicken thigh fillets, thinly sliced
2 Garlic Cloves, Crushed
1 teaspoon Lemon zest
1 tablespoon Finely Chopped Fresh Rosemary
0.5 teaspoon Dried chilli flakes
2 cup Arborio Rice
2 tablespoon Tomato paste
1 liter Massel chicken style liquid stock
Nutrition value
1184
calories per serving
60 g Fat77 g Protein84 g Carbs7 g FiberOther
Current Totals
60 g Fat
77 g Protein
84 g Carbs
7 g Fiber
MacroNutrients
Carbs
84 g
Protein
77 g
Fiber
7 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
152 mg
Iron
11 mg
Vitamin A
356 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
2 mg
Phosphorus
872 mg
Selenium
73 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment