Current Totals
Fat
60g
Protein
77g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
77g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
11mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
872mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment