Current Totals
Fat
52g
Protein
72g
Carbs
79g
Fiber
5g
MacroNutrients
Carbs
79g
Protein
72g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
10mg
Vitamin A
1147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
1mcg
Magnesium
183mg
Manganese
1mg
Phosphorus
826mg
Selenium
67mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment