Ingredients For Open Faced Egg Avocado Smoked Salmon Sandwich Recipe
1 Ripe avocado
1 teaspoon Lemon or lime juice
Garlic salt, taste
As required Pepper, to taste
1 tablespoon Sour cream
2 Hard boiled eggs
2 Slices french bread
Avocado cream
2 Smoked salmon slices
Alfalfa sprouts
Nutrition value
89
calories per serving
7 g Fat7 g Protein< 1 g Carbs1 g FiberOther
Current Totals
7 g Fat
7 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
0 g
Protein
7 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment