Onion pesarattu dosa Recipe

Recipe By Slurrp

Onion pesarattu dosa is a popular South Indian breakfast dish made with green gram lentils and onions. It is a healthy and nutritious dish that is packed with protein and fiber. The dosa is crispy on the outside and soft on the inside, with a delicious onion filling. It is typically served with coconut chutney and sambar, and makes for a filling and satisfying meal.

4.2
25 Rating - Rate
Vegdiet
1 day 20minstotal
1 day Prep
20minsCook

ingredients serves

Ingredients For Onion pesarattu dosa Recipe

Directions : Onion pesarattu dosa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
240
calories per serving
1 g Fat15 g Protein39 g Carbs10 g FiberOther

Current Totals

  • 1 g Fat
  • 15 g Protein
  • 39 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    6 mg
  • Vitamin A
    1348 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    157 mg
  • Manganese
    1 mg
  • Phosphorus
    269 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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