Pesarattu Recipe

Recipe By Better Butter

Pesarattu.

4.1
13 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Pesarattu
plan
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ingredients serve

Ingredients for Pesarattu Recipe

  • 0.33 cup Moong dal
  • 0.33 Onion
  • 0.33 Ginger
  • 1 Chilli
  • As required Oil
  • 0.17 salt spoon
  • 0.33 Rice flour tspn
Nutrition
value
230
calories per serving
1 g Fat17 g Protein37 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    37g
  • Fiber
    9g

MacroNutrients

  • Carbs
    37g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    4mg
  • Vitamin A
    427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter