Pesarattu

Pesarattu Recipe

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About Pesarattu Recipe:

Pesarattu is a brother-sister of dosa with more taste and crispy texture. ITs famous in Andhra Pradesh and is famous in South India as well.Begin your day with these healthy crepes made from green mung beans. Known as Pesarattu these are crisp crepes made with a lightly spiced mung bean batter and are a speciality breakfast from the Andhra cuisine.

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  • 50 mins
  • 22 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Pesarattu Recipe

  • 1 cup Whole Moong / Green Gram
  • 2 tablespoon Rice
  • 2.25 cup Water
  • 3 Green Chilli
  • 1 teaspoon Cumin Seeds
  • 1 inch Ginger
  • As required For the Chutney
  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 sprig Curry Leaf
  • 2 Onion
  • 3-4 inch chopped ginger
  • 4 tablespoon Puffed Chana Dal
  • As required Salt
  • 2 Tomato
  • 2 balls Tamarind
  • 2-3 tablespoon Jaggery
  • 2-3 tablespoon Red chilli
  • As required Filling for Pesarattu
  • As required Onion, Carrot, Green Chilli, and Coriander
  • As required Salt to season batter
  • As required Oil to cook Pesarattu
Nutrition
  • 38g Fat(10.74%)
  • 64g Protein(18.01%)
  • 178g Carbs(50.50%)
  • 71g Fiber(20.05%)
  • Other(0.70%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pesarattu Recipe

STEP 01

Batter

STEP 02

In a bowl add 1 cup of moong/ green gram, rice 2tbsp(optional), and 2 cups of water, soak them for at least 6 hours or overnight.

STEP 03

Once they are soaked and soggy add the solid ingredients in the blender then add 3 green chilies, 1tsp cumin seeds, and 1-inch ginger.

STEP 04

Add the water accordingly in which the ingredients have soaked and given it a good blend.

STEP 05

The batter should be semi-thick(easy to spread).

STEP 06

Add salt to taste and mix it well with the batter.

STEP 07

Filling

STEP 08

Grate the onions, carrot, green chilies, and capsicum.

STEP 09

Add salt and any seasoning you want.

STEP 10

Chutney- roughly chop the tomatoes and the gingers

STEP 12

Pesarattu- take a tawa and heat it (don’t heat much or else the dosa won’t be crispy)

STEP 13

Sprinkle a little water on the tawa and then rub it with a wet cloth.

STEP 14

Apply a generous amount of batter and spread it on the tawa in a circular motion.

STEP 15

Once it starts to dry apply 1-2 tbsp oil and then the filling on one side of the pesarattu.

STEP 16

Then roll the pesarattu gently.

STEP 17

Chutney- now take the tawa to add 2 tbsp of oil. Add 1 tsp of mustard seeds, 1 sprig curry leaves, diced onions, 2 to 3 inches chopped ginger(key ingredients), put 4 tbsp of chana dal, roughly chopped tomatoes, and salt to taste, saute them until soft.

STEP 18

Take two balls tamarind, 2-3 tbsp jaggery, and 2-3 tbsp red chili powder.

STEP 19

Mix all the ingredients and cook them for more than 2 to 3 minutes.

STEP 20

Once they are cooked turn off the flame and let it cool.

STEP 21

Now take a grinder, at the masala for the chutney, and add 5 to 6 ice cubes and give it a good mix until smooth.

STEP 22

And your chutney is ready. serve the pesarattu with the chutney and enjoy your meal