Green gram dosa/pesarattu Recipe

Recipe By Better Butter

A popular dosa from andhra pradesh. You can soak the ingredients overnight and in the morning you can prepare a healthy dosa quickly.

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Vegdiet
5hr 20minstotal
5hr Prep
20minsCook
5hr 20m.total
5hr Prep
20m.Cook
Green gram dosa/pesarattu
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ingredients serve

Ingredients for Green gram dosa/pesarattu Recipe

  • 1 cup Moong dal with skin/Green gram dal
  • 1/4 cup Dosa rice
  • 1/2-1 Green chillies
  • 3-4 shallots , chopped
  • 0.13 cup coriander leaves chopped
  • 1/4 inch Ginger
  • 2-2.50 tablespoon Refined oil
Nutrition
value
1121
calories per serving
35 g Fat48 g Protein150 g Carbs20 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    48g
  • Carbs
    150g
  • Fiber
    20g

MacroNutrients

  • Carbs
    150g
  • Protein
    48g
  • Fiber
    20g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    11mg
  • Vitamin A
    971mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    226mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    286mg
  • Manganese
    3mg
  • Phosphorus
    746mg
  • Selenium
    29mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter