Ingredients For One Pot Spaghetti Puttanesca Recipe
1 tablespoon Extra virgin olive oil
4 Garlic cloves, minced
2 teaspoon Unsalted tomato paste
3 Anchovy fillets, finely chopped
2 teaspoon Fresh chopped oregano
1.5 tablespoon Capers, divided
2 cup Unsalted chicken broth
8 ounce Spaghetti
0.25 teaspoon Crushed red pepper flakes, plus more to taste
1 pint Grape tomatoes, halved
0.25 cup Sliced kalamata olives
0.25 cup Chopped fresh parsley
Nutrition value
173
calories per serving
7 g Fat19 g Protein6 g Carbs5 g FiberOther
Current Totals
7 g Fat
19 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
100 mg
Iron
2 mg
Vitamin A
1357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
134 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
