Spaghetti With Tuna Puttanesca Recipe

Name: Spaghetti With Tuna Puttanesca Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make spaghetti with tuna puttanesca

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20minstotal

20m.total

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Ingredients for Spaghetti With Tuna Puttanesca Recipe

1/2 tablespoon Olive oil
1/2 Anchovy Fillets
3/4 Cloves of garlic, sliced
pinch Pinch of hot pepper flakes
1/2 tablespoon Drained Capers
0.13 cup Kalamata olives, sliced in 1/2
7 ounce 1 can of peeled crushed italian tomatoes
1.50 ounce 1 can of italian tuna packed in oil, drained
2 ounce Spaghetti
1/2 cup About fresh baby arugula
1/2 tablespoon Fresh Chopped Parsley

Nutrition
value

208

calories per serving

9 g Fat7 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
7g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
194mg
Iron
1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen