Heat all the above in oil and saute till its brown and grind it to make a paste. [Add a little amt of water
Nutrition value
246
calories per serving
21 g Fat4 g Protein11 g Carbs7 g FiberOther
Current Totals
21 g Fat
4 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment