Current Totals
Fat
37g
Protein
8g
Carbs
21g
Fiber
13g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
108mg
Manganese
4mg
Phosphorus
119mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment