Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu Recipe

Name: Aloe Vera Kuzhambu/sotru Katralai Kuzhambu Recipe
Total time: 30 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

As we all know the aloe vera has got lots of medicinal propertiesfirst time i tried this kuzhambu,came out super good .

4.8

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu

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Ingredients for Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu Recipe

1/4 Aleo Vera leaf
1/4 onion small
1/4 tomato small
2 garlic Pods
1 teaspoon Sambar Powder
As required Salt
1/2 tablespoon tamarind Paste
As required To Temper
0.06 cup Gingelly oil
0.13 teaspoon Mustard Seeds
1 teaspoon Fenugreek Seeds
0.06 teaspoon cumin Seeds
0.06 teaspoon Fennel Seeds
1/4 sprig Curry Leaves
0.03 teaspoon hing

Nutrition
value

114

calories per serving

7 g Fat5 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
305mg
Iron
4mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter