Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu Recipe

As we all know the aloe vera has got lots of medicinal propertiesfirst time i tried this kuzhambu,came out super good .

4.8
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu
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ingredients serve

Ingredients for Aloe Vera Kuzhambu/Sotru Katralai Kuzhambu Recipe

  • 1/4 Aleo Vera leaf
  • 1/4 onion small
  • 1/4 tomato small
  • 2 garlic Pods
  • 1 teaspoon Sambar Powder
  • As required Salt
  • 1/2 tablespoon tamarind Paste
  • As required To Temper
  • 0.06 cup Gingelly oil
  • 0.13 teaspoon Mustard Seeds
  • 1 teaspoon Fenugreek Seeds
  • 0.06 teaspoon cumin Seeds
  • 0.06 teaspoon Fennel Seeds
  • 1/4 sprig Curry Leaves
  • 0.03 teaspoon hing
Nutrition
value
114
calories per serving
7 g Fat5 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    4mg
  • Vitamin A
    1019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter