More kuzhambu Recipe

Recipe By Better Butter

This is a sour yummy curry to be served with some steamed rice.

4.5
30 Rating -
Rate
Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
More kuzhambu
plan
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ingredients serve

Ingredients for More kuzhambu Recipe

  • 25 gram Ash Gourd
  • 1/4 cup curd
  • 1/4 pinch Turmeric
  • As required Salt
  • As required To grind paste
  • 1/4 teaspoon toor dal
  • 1/4 teaspoon Coreander Seeds
  • 1/4 teaspoon dry rice
  • 1/4 teaspoon Cumjn Seeds
  • cup Half grated coconut
  • 3/4 green chillies
  • As required few curry leaves
  • As required TO TEMPER
  • 1/4 teaspoon mustard seeds
  • 1/2 dry red chillies
  • As required Few Currg Leaves
  • As required Some Corwander Leaves to garnish
Nutrition
value
51
calories per serving
< 1 g Fat2 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter