Easy Mango Kuzhambu Recipe

Recipe By Bawarchi

Easy Mango Kuzhambu is a delicious Indian recipe served as a Curries.

4.5
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25minstotal
25m.total
Easy Mango Kuzhambu
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Ingredients for Easy Mango Kuzhambu Recipe

  • 1.17-1.33 piece Dried raw mango
  • As required Tamarind size of a medium lemon
  • 1/2 Red chilli
  • 0.17 teaspoon Urad dal
  • 0.17 teaspoon Rice
  • 0.08 teaspoon Pepper
  • 0.08 teaspoon Mustard seeds
  • 0.08 teaspoon Jeera
  • 0.17 sprig Curry leaves
  • 0.33 teaspoon Oil
Nutrition
value
19
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi