Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe
Recipe By Slurrp
This salad is one of the most popular Vietnamese dishes eaten across Vietnam, especially in rural Vietnamese areas.Tasty while eating.Easy and quick recipe to prepare.Healthy type of dish.Protein-rich nutrients are present in the dish.
Ingredients For Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe
500 gram banana blossoms sliced, soaked in water
200 gram pork
200 gram Shrimp
4 cloves garlic
2 teaspoon shallots minced
Chili
Sugar
Salt
Pepper
Chicken Stock
Fish sauce
Vegetable Oil
Directions : Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe
STEP 1.Place the pork and shrimps in two separate bowls and season every bowl with a tsp minced garlic and a tsp minced shallots. Additionally add some pepper, 1/2 tsp salt, and 1/2 chicken broth. Combine well and put aside for concerning quarter-hour.
STEP 2.To make fish sauce vinaigrette in a very mortar and pestle, add two cloves of garlic, two hot dog chili peppers, and 1/2 tbsp sugar. Crush it into a paste. In a very separate bowl, add one tbsp sugar, two tbsp fish sauce. Then squeeze one contemporary lime to induce two tbsp juice. Add the garlic and chili paste to prime of the sauce thus it
STEP 3.Ll be afloat.
STEP 4.In a pan, add concerning one tbsp edible fat and fry some minced garlic till redolent. Then add the pork and fry for concerning 5-10 minutes till absolutely fried.
STEP 5.When the pork is totally fried, transfer it into a bowl. Come back the pan to the stove, add some additional edible fat, and fry the shrimps till they flip fully orange. Close up the warmth and let it cool.
STEP 6.Spread the banana blossom on the plate, and prime with the contemporary mints. Then place some stir-fried pork on the highest and a few of the stir-fried shrimps. Then drizzle a number of the fish sauce over and suits your style.
STEP 7.Finally, prime it up with some crushed peanuts.
Nutrition value
1327
calories per serving
43 g Fat81 g Protein151 g Carbs15 g FiberOther
Current Totals
43 g Fat
81 g Protein
151 g Carbs
15 g Fiber
MacroNutrients
Carbs
151 g
Protein
81 g
Fiber
15 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
273 mg
Iron
9 mg
Vitamin A
378 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
158 mcg
Vitamin B12
4 mcg
Vitamin C
37 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
324 mg
Manganese
9 mg
Phosphorus
812 mg
Selenium
148 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
