Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

Name: Nom Hoa Chuoi (vietnamese Banana Flower Salad) Recipe
Total time: 50 min
Yield: 1
Cuisine: Vietnamese

Recipe By Slurrp

This salad is one of the most popular Vietnamese dishes eaten across Vietnam, especially in rural Vietnamese areas.Tasty while eating.Easy and quick recipe to prepare.Healthy type of dish.Protein-rich nutrients are present in the dish.

4.8

28 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serve

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Ingredients For Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

500 gram banana blossoms sliced, soaked in water
200 gram pork
200 gram Shrimp
4 cloves garlic
2 teaspoon shallots minced
Chili
Sugar
Salt
Pepper
Chicken Stock
Fish sauce
Vegetable Oil

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Directions : Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

STEP 1.Place the pork and shrimps in two separate bowls and season every bowl with a tsp minced garlic and a tsp minced shallots. Additionally add some pepper, 1/2 tsp salt, and 1/2 chicken broth. Combine well and put aside for concerning quarter-hour.

STEP 2.To make fish sauce vinaigrette in a very mortar and pestle, add two cloves of garlic, two hot dog chili peppers, and 1/2 tbsp sugar. Crush it into a paste. In a very separate bowl, add one tbsp sugar, two tbsp fish sauce. Then squeeze one contemporary lime to induce two tbsp juice. Add the garlic and chili paste to prime of the sauce thus it

STEP 3.Ll be afloat.

STEP 4.In a pan, add concerning one tbsp edible fat and fry some minced garlic till redolent. Then add the pork and fry for concerning 5-10 minutes till absolutely fried.

STEP 5.When the pork is totally fried, transfer it into a bowl. Come back the pan to the stove, add some additional edible fat, and fry the shrimps till they flip fully orange. Close up the warmth and let it cool.

STEP 6.Spread the banana blossom on the plate, and prime with the contemporary mints. Then place some stir-fried pork on the highest and a few of the stir-fried shrimps. Then drizzle a number of the fish sauce over and suits your style.

STEP 7.Finally, prime it up with some crushed peanuts.

Nutrition
value

1327

calories per serving

43 g Fat81 g Protein151 g Carbs15 g FiberOther

Current Totals

43 g Fat
81 g Protein
151 g Carbs
15 g Fiber

MacroNutrients

Carbs
151 g
Protein
81 g
Fiber
15 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
273 mg
Iron
9 mg
Vitamin A
378 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
158 mcg
Vitamin B12
4 mcg
Vitamin C
37 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
324 mg
Manganese
9 mg
Phosphorus
812 mg
Selenium
148 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.