Niku Tofu Recipe

Recipe By Slurrp

 A japanese recipe of sliced beef and Tofu cooked in a pot and seasoned with Soy Sauce and sugar.This recipe is made more quickly and reasonably with a cheaper cut of beef and Tofu.Made up of so many flavors.

4.6
27 Rating - Rate
Non Vegdiet
20minstotal

ingredients serve

Ingredients For Niku Tofu Recipe

Directions : Niku Tofu Recipe

Nutrition
value
652
calories per serving
42 g Fat51 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 42 g Fat
  • 51 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    51 g
  • Fiber
    8 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    10 mg
  • Vitamin A
    1060 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    154 mg
  • Manganese
    0 mg
  • Phosphorus
    525 mg
  • Selenium
    36 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.