Niku Tofu Recipe

Name: Niku Tofu Recipe
Total time: 20 min
Yield: 1
Cuisine: Japanese

Recipe By Slurrp

A japanese recipe of sliced beef and Tofu cooked in a pot and seasoned with Soy Sauce and sugar.This recipe is made more quickly and reasonably with a cheaper cut of beef and Tofu.Made up of so many flavors.

4.6

27 Rating - Rate

Non Vegdiet

20minstotal

ingredients serve

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Ingredients For Niku Tofu Recipe

0.5 pound thinly sliced beef
1 package Tofu
1 brown onion
1 teaspoon Oil
1 tablespoon Sugar
3 tablespoon Soy sauce
2 tablespoon Sake
1 tablespoon Mirin
0.5 cup Water

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Directions : Niku Tofu Recipe

STEP 1.Cut the beef into bite size

STEP 2.Heat oil in a pan and add the beef

STEP 3.Add the tofu and onions

STEP 4.Add all the ingredients and mix well

STEP 5.Cook for 15mins and serve

Nutrition
value

652

calories per serving

42 g Fat51 g Protein17 g Carbs8 g FiberOther

Current Totals

42 g Fat
51 g Protein
17 g Carbs
8 g Fiber

MacroNutrients

Carbs
17 g
Protein
51 g
Fiber
8 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
91 mg
Iron
10 mg
Vitamin A
1060 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
0 mg
Phosphorus
525 mg
Selenium
36 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.