Current Totals
Fat
54g
Protein
59g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
201mg
Iron
5mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
125mg
Manganese
5mg
Phosphorus
505mg
Selenium
44mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment