Ma Po Tofu Recipe
Recipe By Kitchen Nine
4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ma Po Tofu Recipe
- 1/4 tablespoon Dark soy sauce
- 1/2 teaspoon Cornflour
- 1/4 teaspoon Sesame oil
- 1/2 teaspoon Sugar
- 62.50 gram Pork mince
- 1/4 tablespoon Peanut oil
- 1/2 teaspoon Chopped ginger
- 1/2 Cloves Garlic, Chopped
- 0.13 teaspoon Dried chilli flakes or one long dried chilli, crushed
- 1/4 tablespoon Chilli bean paste
- 1/2 tablespoon Chicken Stock
- 1/4 tablespoon Chinese rice wine
- 1/2 teaspoon Light soy sauce
- 75 gram Packet silken firm tofu, cubed
Nutrition
value
value
260
calories per serving
15 g Fat21 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein21g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium182mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese1mg
- Phosphorus116mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine