Niku Tofu Recipe
Recipe By Slurrp
A japanese recipe of sliced beef and Tofu cooked in a pot and seasoned with Soy Sauce and sugar.This recipe is made more quickly and reasonably with a cheaper cut of beef and Tofu.Made up of so many flavors.
4.6
27 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Niku Tofu Recipe
- 1/2 pound thinly sliced beef
- 1 package Tofu
- 1 brown onion
- 1 teaspoon Oil
- 1 tablespoon Sugar
- 3 tablespoon Soy sauce
- 2 tablespoon Sake
- 1 tablespoon Mirin
- 1/2 cup Water
Directions: Niku Tofu Recipe
- STEP 1.Cut the beef into bite size
- STEP 2.Heat oil in a pan and add the beef
- STEP 3.Add the tofu and onions
- STEP 4.Add all the ingredients and mix well
- STEP 5.Cook for 15mins and serve
Nutrition
value
value
652
calories per serving
42 g Fat51 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat42g
- Protein51g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein51g
- Fiber8g
Fats
- Fat42g
Vitamins & Minerals
- Calcium91mg
- Iron10mg
- Vitamin A1060mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus525mg
- Selenium36mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp