The nigerian chicken stew is a thick, hearty stew made with bell pepper, tomatoes onions, aromatics, and seasonings. nigerian chicken stew-a tweak to my mom's recipe we all have memories of our mothers.
2 teaspoon Chicken bouillon powder or 2 chicken cubes
Nutrition value
361
calories per serving
24 g Fat18 g Protein17 g Carbs18 g FiberOther
Current Totals
24 g Fat
18 g Protein
17 g Carbs
18 g Fiber
MacroNutrients
Carbs
17 g
Protein
18 g
Fiber
18 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
98 mg
Iron
6 mg
Vitamin A
1474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
257 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment