Nigerian Chicken Stew Recipe

Recipe By Chef Lolas Kitchen

The nigerian chicken stew is a thick, hearty stew made with bell pepper, tomatoes onions, aromatics, and seasonings. nigerian chicken stew-a tweak to my mom's recipe we all have memories of our mothers.

4.5
12 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Nigerian Chicken Stew
plan
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ingredients serve

Ingredients for Nigerian Chicken Stew Recipe

  • 0.30 Red bell peppers tatashe
  • 0.40 Tomatoes medium size
  • 1/5 Habanero pepper scotch bonnet ata rodo
  • 1/10 Medium onion
  • 1/2 Cloves garlic
  • 1/10 inch Ginger root
  • 0.80 Chicken drumsticks
  • 1/10 teaspoon Thyme
  • 1/5 teaspoon Paprika
  • 1/10 teaspoon Curry powder
  • As required Salt and pepper to taste
  • 1/20 cup Vegetable oil
  • 1/5 tablespoon Diced onion
  • 1/10 Medium onion diced
  • 0.55-1/5 cup Chicken stock
  • 1/10 teaspoon Curry powder
  • 1/10 teaspoon Rosemary
  • 1/5 Bay leaves
  • 1/5 teaspoon Chicken bouillon powder or 2 chicken cubes
Nutrition
value
361
calories per serving
24 g Fat18 g Protein17 g Carbs18 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    18g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    18g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    6mg
  • Vitamin A
    1474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    257mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Lolas Kitchen