Mutton dopyaza is a nice indian mutton dish. Onions are used in two stages in this recipe so it's called "dopyaza". This nice flavoured dish cooked on low flame and in a slow braising process.
3 As required Red cilli or soak in water and make a paste
1 teaspoon cumin powder
8 stick Garam mashala powder of roasted green cardamom+ 2" cinnamon 8 cloves + 2 black cardamom
1 Bay leaf
1 teaspoon Sugar
As required Salt
As required Termaric powder
Warm water for cooking
mustard oil for cooking
1 tablespoon Ghee
Nutrition value
860
calories per serving
44 g Fat41 g Protein71 g Carbs28 g FiberOther
Current Totals
44 g Fat
41 g Protein
71 g Carbs
28 g Fiber
MacroNutrients
Carbs
71 g
Protein
41 g
Fiber
28 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
408 mg
Iron
13 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
5 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
381 mg
Manganese
34 mg
Phosphorus
470 mg
Selenium
6 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
