Mutton dopyaza Recipe

Recipe By Better Butter

Mutton dopyaza is a nice indian mutton dish. Onions are used in two stages in this recipe so it's called "dopyaza". This nice flavoured dish cooked on low flame and in a slow braising process.

3.9
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Mutton dopyaza
plan
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ingredients serve

Ingredients for Mutton dopyaza Recipe

  • 0.19 kilogram Mutton
  • 0.63 onions big size
  • 1/4 tablespoon ginger paste
  • 0.13 garlic medium size paste
  • 1/4 Green cilli paste
  • 0.38 As required Red cilli or soak in water and make a paste
  • 0.13 teaspoon cumin powder
  • 1 stick Garam mashala powder of roasted green cardamom+ 2" cinnamon 8 cloves + 2 black cardamom
  • 0.13 Bay leaf
  • 0.13 teaspoon Sugar
  • As required Salt
  • As required Termaric powder
  • As required Warm water for cooking
  • As required mustard oil for cooking
  • 0.13 tablespoon Ghee
Nutrition
value
860
calories per serving
44 g Fat41 g Protein71 g Carbs28 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    41g
  • Carbs
    71g
  • Fiber
    28g

MacroNutrients

  • Carbs
    71g
  • Protein
    41g
  • Fiber
    28g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    13mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    381mg
  • Manganese
    34mg
  • Phosphorus
    470mg
  • Selenium
    6mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter