Current Totals
Fat
40g
Protein
39g
Carbs
89g
Fiber
48g
MacroNutrients
Carbs
89g
Protein
39g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
841mg
Iron
14mg
Vitamin A
1095mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
4mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
244mg
Manganese
25mg
Phosphorus
476mg
Selenium
7mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment