Mutton Mulligatawny Recipe

Recipe By Slurrp

Mutton Mulligatawny is a flavorful and spicy soup made with mutton, lentils, and a blend of aromatic spices. This South Indian dish is known for its rich and hearty taste, with a perfect balance of flavors. It is a popular choice for a comforting and satisfying meal.

3.8
22 Rating -
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Non Vegdiet
30minstotal
30m.total
Mutton Mulligatawny
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ingredients serve

Ingredients for Mutton Mulligatawny Recipe

  • 250 gram Mutton, Cut Into Pieces
  • 1/4 cup Lentils
  • 1/4 teaspoon Turmeric Powder
  • 1 tablespoon Oil
  • 1/2 Onion, Finely Chopped
  • 1/2 tablespoon Ginger, Grated
  • 1/2 tablespoon Garlic, Minced
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Coriander Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Mutton Mulligatawny Recipe

Cooking Directions

  • STEP 1.In a pressure cooker, cook mutton with lentils, turmeric powder, and water until tender.
  • STEP 2.In a separate pan, heat oil and sauté onions, ginger, garlic, and spices.
  • STEP 3.Add the cooked mutton and lentils to the pan and simmer for a few minutes. Serve hot.

Cooking Tips

  • You can adjust the spice level according to your preference.
  • Garnish with fresh coriander leaves for added flavor.
  • Serve with steamed rice or bread for a complete meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving and adjust the consistency with water if needed.
  • Serve hot with a squeeze of lemon juice for an extra tangy flavor.
Nutrition
value
708
calories per serving
59 g Fat30 g Protein12 g Carbs18 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    30g
  • Carbs
    12g
  • Fiber
    18g

MacroNutrients

  • Carbs
    12g
  • Protein
    30g
  • Fiber
    18g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    12mg
  • Vitamin A
    5332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    2mg
  • Phosphorus
    364mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp