Mutton kola urandai/mutton keema balls Recipe

Amma makes best kola urundai. The freshly ground masala, the ball and golden colour is so nostalgic.

4.3
29 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Mutton kola urandai/mutton keema balls
plan
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ingredients serve

Ingredients for Mutton kola urandai/mutton keema balls Recipe

  • 1/25 kilogram Mutton Keema
  • 0.13 cup Pottukadalai / Fried gram
  • As required oil for fry
  • As required Salt
  • 0.17 onion finely chopped
  • 1/2 Green chilli ,finely chopped
  • 0.17 teaspoon Red chilli powder
  • 0.13 teaspoon coriander powder
  • 0.17 egg
  • 0.17 inch Cinnamon Stick
  • 0.33 Cardamom
  • 0.08 teaspoon Black stone flower
  • 1/2 Cloves
  • 0.08 cup Grated coconut
  • 0.17 teaspoon ginger ,chopped
  • 0.33 garlic pods
  • 0.17 teaspoon Fennel seeds
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value
201
calories per serving
15 g Fat10 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    3mg
  • Phosphorus
    110mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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