Muri masoor ghant (fish head with masoor dal) Recipe

Cooking Directions

• STEP 1.Clean and wash the fish head thoroughly.
• STEP 2.In a pan, heat oil and add onions, ginger, and garlic. Saute until golden brown.
• STEP 3.Add the fish head and cook until it is lightly browned on both sides.
• STEP 4.Add turmeric powder, red chili powder, cumin powder, and coriander powder. Mix well.
• STEP 5.Add the soaked masoor dal and water. Cover and cook until the dal is soft and mushy.
• STEP 6.Garnish with coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

• Make sure to clean the fish head properly to remove any scales or impurities.
• Soak the masoor dal for at least 30 minutes before cooking to reduce the cooking time.
• Adjust the spice levels according to your preference.

Storage and Serving

• Muri masoor ghant can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the dish in a pan or microwave before serving.
• Serve hot with steamed rice or roti for a complete meal.