Chaney ki dal aur gosht/dal gosht Recipe

Name: Chaney Ki Dal Aur Gosht/dal Gosht Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Chane ki daal gosht or daalcha as it is called in our place. Its a yummy combination of mutton, cooked with chana daal...

3.7

23 Rating -

Rate

Non Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Chaney ki dal aur gosht/dal gosht Recipe

0.13 kilogram Mutton
0.13 cup chana daal soaked for an hour
1/2 Black cardamom
1/2-3/4 Black peppercorns
1/4 inch Cinnamon
1/4 Bay leaf
0.13 teaspoon cumin seeds
1/2 onions medium finely sliced
1/4 tomato small chopped
1/2 teaspoon ginger garlic paste
1/4 teaspoon Red chilli powder
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
0.13 teaspoon Garam masala powder
1/2-3/4 Green chillies chopped into chunks
As required coriander leaves for garnishing
As required Salt
As required Oil

Nutrition
value

491

calories per serving

29 g Fat29 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
29g
Protein
29g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
29g
Fiber
9g

Fats

Fat
29g

Vitamins & Minerals

Calcium
110mg
Iron
5mg
Vitamin A
451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
333mg
Selenium
14mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter