Maharashtrian Varan Phal Recipe

Recipe By Slurrp

Maharashtrian Varan Phal is a traditional Maharashtrian dish made with lentils and pasta. It is a simple and comforting dish that is often served as a part of a Maharashtrian thali. The lentils are cooked until soft and then tempered with spices and ghee. The cooked lentils are then mixed with cooked pasta and garnished with coriander leaves. Maharashtrian Varan Phal is a delicious and wholesome dish that can be enjoyed for lunch or dinner.

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40minstotal
10minsPrep
30minsCook

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Ingredients For Maharashtrian Varan Phal Recipe

Directions : Maharashtrian Varan Phal Recipe

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Nutrition
value
581
calories per serving
7 g Fat32 g Protein94 g Carbs14 g FiberOther

Current Totals

  • 7 g Fat
  • 32 g Protein
  • 94 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    32 g
  • Fiber
    14 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    6 mg
  • Vitamin A
    432 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    178 mg
  • Manganese
    2 mg
  • Phosphorus
    480 mg
  • Selenium
    19 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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