Maharashtrian Coconut Mithai Recipe

A crunchy coconut treat with a sugary rush, this nariyal vadi is a maharashtrian mithai that is worth trying in this festive season. It is easy to make but tastes just awesome the creamy crunch of coconut is combined with the charm of mixed nuts and the rich aroma of ghee to make an intoxicatingly sweet mithai. Use soft, freshly-grated coconut and not refrigerated or frozen ones. That too, you must grate only the white portion of the coconut and not go up to the brown portion near the shell. A handy and tasty treat that can be made for any festival, this nariyal vadi can be stored in an airtight container at room temperature for 4-5 days, ready to be relished by your family, friends and guests You can also try your hand at making other mithai like anjeer halwa or kaju kopra sheera.

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20minstotal
20m.total
Maharashtrian Coconut Mithai
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ingredients serve

Ingredients for Maharashtrian Coconut Mithai Recipe

  • 0.08 cup Freshly grated coconut
  • 0.08 cup Sugar
  • 0.08 tablespoon Ghee
Nutrition
value
135
calories per serving
9 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal