Ingredients For Moroccan Roasted Vegetables With Couscous Recipe
2 Parsnips, peeled, quartered
400 gram Mixed baby carrots, trimmed
1 Small cauliflower, cut into florets
4 Garlic Cloves
2 teaspoon Ras el hanout
2 tablespoon Honey
0.25 cup Olive oil
1.5 cup Instant couscous
1.5 cup Massel vegetable liquid stock, brought to the boil
Thick greek style yoghurt, to serve
Nutrition value
315
calories per serving
18 g Fat5 g Protein30 g Carbs10 g FiberOther
Current Totals
18 g Fat
5 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
177 mg
Iron
6 mg
Vitamin A
2710 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
176 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment