Ingredients For Moroccan Cauliflower Couscous Recipe
1.25 pound 1 head cauliflower, about 5 cups riced
3 tablespoon Olive Oil, Divided
1 Shallot, diced
0.5 teaspoon Cumin seeds
1 teaspoon Salt
1 Red Bell Pepper, Diced
0.5 cup Dried apricots, diced
Juice and zest of a lemon
23 tablespoon Apple cider vinegar
2 tablespoon Honey
0.5 teaspoon Cinnamon
1 teaspoon Ground coriander
1 teaspoon Smoked paprika
0.25 cup Fresh mint, minced
0.5 cup Fresh Parsley, Finely Chopped
Nutrition value
181
calories per serving
10 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
10 g Fat
5 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
154 mg
Iron
6 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment