Spiced Whole Cauliflower With Couscous Recipe
Recipe By Great British Chefs
This whole roast cauliflower recipe is covered in a warming spiced yoghurt which forms a crust in the oven as it cooks, resulting in bags of flavour. Effortlessly simple to make, the dish also utilises the whole brassica by quick-pickling the leaves, which are served alongside a simple couscous for a healthy vegetarian main.
4.7
14 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Whole Cauliflower With Couscous Recipe
- 1/4 Cauliflower
- 50 gram Plain yoghurt
- 1/4 pinch Smoked paprika
- 1/4 pinch Salt
- 1/4 pinch Ground coriander
- 1/4 pinch Ground ginger
- 37.50 gram Couscous
- 1/2 Spring onions
- 1/4 tablespoon Raisins
- As required Salt
- As required Pepper
- 12.50 milliliter White wine
- 12.50 milliliter White wine vinegar
- 10 gram Caster sugar
- 1/4 Cauliflower
- 1/4 pinch Smoked paprika
- 1/4 pinch Salt
- 1/4 pinch Ground coriander
- 1/4 pinch Ground ginger
- 50 gram Plain yoghurt
- 12.50 milliliter White wine
- 12.50 milliliter White wine vinegar
- 10 gram Caster sugar
- 37.50 gram Couscous
- 1/2 Spring onions
- 1/4 tablespoon Raisins
- As required Salt
Nutrition
value
value
261
calories per serving
5 g Fat5 g Protein37 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs37g
- Fiber6g
MacroNutrients
- Carbs37g
- Protein5g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium133mg
- Iron4mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs