Moroccan Cauliflower Couscous Recipe
Recipe By Feastingathome
Cauliflower stands in for couscous here with dried apricots, toasted almonds and moroccan spices, tossed with a lemony drizzle. Gf
5
25 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Cauliflower Couscous Recipe
- 1/4 pound 1 head cauliflower, about 5 cups riced
- 0.60 tablespoon Olive Oil, Divided
- 1/5 Shallot, diced
- 1/10 teaspoon Cumin seeds
- 1/5 teaspoon Salt
- 1/5 Red Bell Pepper, Diced
- 1/10 cup Dried apricots, diced
- As required Juice and zest of a lemon
- 4.60 tablespoon Apple cider vinegar
- 0.40 tablespoon Honey
- 1/10 teaspoon Cinnamon
- 1/5 teaspoon Ground coriander
- 1/5 teaspoon Smoked paprika
- 1/20 cup Fresh mint, minced
- 1/10 cup Fresh Parsley, Finely Chopped
Nutrition
value
value
181
calories per serving
10 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium154mg
- Iron6mg
- Vitamin A561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus124mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome