Moroccan spiced cauliflower and almond soup Recipe

Recipe By Better Butter

Buttery creamy moroccan inspired soup with exotic spices and nutty almonds, perfect as an appetizer or comforting soup with any meal!!.

3.8
24 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Moroccan spiced cauliflower and almond soup
plan
Bookmark

ingredients serve

Ingredients for Moroccan spiced cauliflower and almond soup Recipe

  • 1/2-0 cup 5 cauliflower florets
  • 0.13 cup almonds
  • 0.13 cup roughly chopped onions
  • 1 cloves of garlic
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 0.13 teaspoon cinnamon powder
  • 1/4 teaspoon chili garlic paste
  • As required Or
  • 1 No.s green chilis/jalape slit
  • 1 tablespoon olive oil
  • As required Salt
  • As required For garnishing
  • As required Extra almonds, slivered or chopped
  • As required Chopped green onions or chopped coriander leaves
Nutrition
value
269
calories per serving
25 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    3mg
  • Phosphorus
    123mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter