Haloumi With Cauliflower And Broccoli Couscous Recipe

Recipe By Taste

For a winning vegetarian dinner, try our cauliflower and broccoli couscous topped with grilled haloumi.

4.4
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Rate
Vegdiet
17minstotal
11minsPrep
6minsCook
17m.total
11m.Prep
6m.Cook
Haloumi With Cauliflower And Broccoli Couscous
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Ingredients for Haloumi With Cauliflower And Broccoli Couscous Recipe

  • 20 gram Seed mix
  • 5 gram Flaked Coconut
  • 17.50 gram Wholewheat couscous
  • 56.25 gram Haloumi, sliced
  • 1/4 tablespoon Pistachio dukkah
  • 75 gram Broccoli cauliflower rice
  • 0.13 Small red onion, thinly sliced
  • 10 gram Chopped dried apricots
  • 0.13 cup Chopped fresh continental parsley
  • 0.06 cup Chopped fresh mint
  • 1/4 Lemon, rind finely grated, halved
Nutrition
value
334
calories per serving
5 g Fat8 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    5mg
  • Vitamin A
    642mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste