Ingredients For Moong dal pakoras with aloo bhaji Recipe
For moong dal pakoras
1 cup Moong dal
8 White bread slices
1 teaspoon Salt
2 tablespoon mint chutney
Oil: to fry
FOR aloo BHAJI
3 Boiled potatoes : no
4 tomato : no
1 Green chilli no
2 tablespoon Desi ghee
1 pinch Hing
1 teaspoon Jeera
2 Whole red chilli: no
1 teaspoon Whole coriander seeds
As required Salt
1 teaspoon Red chilli powder
1 teaspoon Turmeric
1.5 teaspoon dhania powder
0.5 teaspoon Garam masala powder
1 teaspoon Loungi / Achar masala
2 cup Water
Nutrition value
546
calories per serving
4 g Fat31 g Protein93 g Carbs21 g FiberOther
Current Totals
4 g Fat
31 g Protein
93 g Carbs
21 g Fiber
MacroNutrients
Carbs
93 g
Protein
31 g
Fiber
21 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
126 mg
Iron
8 mg
Vitamin A
3044 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
141 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
272 mg
Manganese
2 mg
Phosphorus
587 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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